If the Revit project file (RVT) in your Work in progress folder (or any working folder) is a central file, you can right-click the file and use the Detach from central command to save a copy of the file to some destination folder.
If the Revit project file (RVT) in your Work in progress folder (or any working folder) is a central file, you can right-click the file and use the Detach from central command to save a copy of the file to some destination folder.